Stress and hardship may speed brain aging in Black Americans and increase the risk of cognitive decline and dementia later in life, according to new research.

In a study of 694 aging Black Americans, the researchers found that struggles with severe depression, loneliness, and a decline in the availability of an important neurotransmitter are important factors in cortical aging, defined as the difference between an individual’s actual brain age and their chronological age.

Accelerated brain aging is a primary determinant of cognitive decline and dementia. By focusing on Black Americans, the team hoped to explain why they are nearly twice as likely as white Americans to develop dementia as they age.

“The problem is African Americans haven’t been studied nearly as much as white Americans. Most of what we know about Alzheimer’s or accelerated brain aging is based on white people,” says Ron Simons, professor in the Franklin College of Arts and Sciences department of sociology at the University of Georgia and primary investigator of the study published in the journal Genes.

“It turns out that the stress and hardship experienced by many African Americans takes its toll on their brains and increases risk for dementia later in life.”

Simons, also a fellow in the Center for Family Research, and collaborators investigated the relationship between brain aging and three risk factors: loneliness, depression, and brain-derived neurotrophic factor (BDNF).

BDNF is a neurotransmitter that drives neuronal survival, growth, and plasticity, essential factors to learning and memory. Relying on 10 years of participant data, the researchers found that all three risk factors predicted accelerated brain aging, but the effects were especially powerful for loneliness and BDNF. Severe depression and loneliness are two behavioral markers that have been linked to increased risk for dementia.

“Depression has been shown to impact the brain by shrinking and compromising the hippocampus, which plays a major role in retaining memory,” Simons says. “At the same time, loneliness, which often causes depression, may well have an impact on brain aging.

“Humans are wired to be social. We want to be with people, and loneliness is a psychologically painful experience that has been shown to undermine our health.”

Read the full article about Black Americans and brain health by Olivia Randall at Futurity.