Giving Compass' Take:

• In this story from Time, author Jamie Ducharme discusses a recommendation by a group of independent experts on perinatal depression. They say that doctors should offer counseling services, or references to them, for pregnant and postpartum women.

• Depression still carries a heavy weight of stigma. How can donors be part of advocacy efforts to change mindsets?

• To learn about the funding gap for mental health, click here.

A new recommendation from a group of independent experts convened by the government could help more new and expecting mothers avoid depression, one of the most common complications of pregnancy and childbirth.

The recommendation is the first from the U.S. Preventive Services Task Force (USPSTF) on preventing perinatal depression, which strikes during pregnancy or after childbirth and affects almost 15% of new mothers. The guideline states that clinicians, namely primary care providers, should provide counseling services, or references to them, to all pregnant and postpartum women at increased risk of perinatal depression. The guidance could help prevent mental health issues in this vulnerable population, and prompt more insurance providers to cover counseling services for pregnant and postpartum women.

After reviewing the relevant research, the USPSTF specifically recommended that at-risk women try cognitive behavioral therapy (CBT), which focuses on changing a person’s thoughts to change how they feel, or interpersonal therapy, which focuses on building relationship skills. Those at heightened risk of depression include single, young and lower-income mothers, people with a history of depression and women showing depressive symptoms including low energy and mood.

Read the full article about perinatal depression by Jamie Ducharme at Time