It turns out that taking just five minutes a day to document your work progress and feelings can have a powerful impact. After analyzing over 238 diaries from happy workers, Teresa Amabile shares key takeaways for staying motivated at work, including the importance of measuring progress, documenting challenges, and taking time to reflect.

The number one driver of positive inner work life is making progress in meaningful work...even if that progress is a small win.

Read the source article at Beth Kanter\'s Blog